Substance Abuse Prevention Program
UO Academic Extension

408 Mindfulness and Yoga

Meeting Date(s): August 5-16, 2017
Meeting Day and Time: Saturday and Sunday, 9:00 a.m.-1:50 p.m.
Online Date(s): August 7-16
Presenter/Instructor(s): George Baskerville
CRN: 42218
Department: SAPP
Number: 408
Credits: 01
Fee: $168
Grade Option: Pass/No Pass

Mindfulness practice consists of both formal and informal meditations, in which everything from attention to breathing to mindful walking to the silent enjoyment of a meal becomes an opportunity for meditation. Mindfulness is being used in relapse prevention and early recovery including detox. Workshop will introduce the practice of mindfulness and its therapeutic application to addictions, including the latest research on mindfulness.

Please note: This is a "self-support" course. This self-support fee listed above replaces the cost of regular tuition and is paid regardless of student residency status or total course load. Course fees are subject to change at anytime. For more information on tuition consult the Registrar's Office. Students using financial aid, VA benefits, or other scholarships should review the details of their financial package to confirm that self-support fee courses are covered.